Diet and Supplements

Natural Gut microbiota as an alternative to Vitamin supplements??

Our gut serves as a natural habitat for trillions of micro-organisms. To keep us healthy the delicat..

Diet, Digestion and Microbiome

Professor Kevin Whelan talks about diet and the microbiome at Core's Exploring the Science of Di..

Kefir - Bridging traditional dietary and current nutritional practices

Kefir is a friendly probiotic drink with slightly fizzy and tangy taste, a FANTASTIC fermented milk ..

On Prebiotics

Let’s begin with our birth... Mother’s breast milk contains relatively high concentra..

Are you dating a meat eater?!

He is tall, handsome, tattooed, white collar college grad, financially secure, overall “fits the bil..